Services

Each person who comes to therapy is unique, and we see you as an individual, not a diagnosis. Together, we will work to find the best way forward for your particular circumstances and goals. Our approach focuses on supporting individuals in their journey to become their best selves. With over a decade of experience, we have assisted clients dealing with a variety of challenges, including depression, anxiety, trauma, men’s issues, life transitions, sex addiction, church hurt, first responders’ issues, and more.

Let’s be real… relationships are hard! Whether this is in our marriages or domestic partnerships, parenting littles, surviving the complaints of teens, launching young adults into adulthood or re-parenting our aging parents, relationships just take work! We also know that each family has a set of unspoken rules we have learned to operate in regardless of whether we agree with those rules or not. These circumstances make dealing with relationships a real challenge. We know people often need help nurturing these most important relationships and overcoming the hurt that can come with living in close proximity with others. Let us help you work to navigate these choppy waters.

Every group that comes together for therapy has its own unique dynamic, and we honor the individuality of each member while encouraging connection and shared understanding. In this space, we work together to address challenges, foster growth, and support both personal and collective progress. Our group-focused approach creates an environment where members can share experiences, gain insight, and build strength. With over a decade of experience, we have helped groups navigate a wide range of concerns, including anxiety, depression, trauma, life changes, relationship issues, men’s concerns, church-related struggles, first responder challenges, and more.

Let’s discuss how we can collaborate to strengthen your team. We would be delighted to speak to your organization or assist you in planning a retreat tailored to your group’s unique needs. Together, we can customize a program that perfectly fits your team’s goals and challenges. Whether you’re looking to address specific issues or foster overall well-being and resilience, we can create a meaningful and impactful experience for your team. Reach out today to explore how we can work together to enhance your organization’s cohesion and effectiveness.

While our primary education and role at WHC have been geared toward counseling and therapy, we also has extensive study and experience in the areas of coaching and life improvement. In the Fall of 2025, we will be launching a coaching practice both online and in person on a variety of topics. Keep checking back here for more information about our coaching experiences!

As a seasoned conference speaker, I bring over a decade of experience as a therapist and mental health supervisor, covering a variety of topics such as marriage, trauma, communication, leadership, and common mental health issues like anxiety and depression. My extensive background in mental health has equipped me with the knowledge and practical insights necessary to help individuals and professionals navigate life’s challenges and enhance their overall well-being. My presentations are designed to be both informative and engaging, ensuring that audiences leave with valuable tools they can apply in their personal and professional lives. I will likely make you laugh, I might make you cry, but I aim to get to the heart of the matter.

I have had the privilege of speaking internationally, sharing my expertise with diverse audiences in countries such as Mexico, Guatemala, and Israel. These experiences have allowed me to connect with people from various cultural backgrounds, further enriching my understanding of the universal challenges we all face. My international work has provided me with a unique perspective on mental health and wellness, which I bring to every speaking engagement, whether addressing a local community or an international audience.

In addition to my conference work, I co-host a monthly mental health meet-up called “Shots with Shrinks” alongside my colleague, Keri Corn. This event provides a relaxed environment for individuals to discuss mental health topics, ask questions, and gain insights from professionals in the field. This ongoing engagement with the community keeps me grounded in the day-to-day realities that people face and allows me to stay current with the issues that matter most to them.

Moreover, I have the honor of training new police officers in mental health, addictions, and personality disorders at the NW Arkansas Law Enforcement Academy. This role allows me to directly impact the well-being of both law enforcement personnel and the communities they serve. By equipping officers with a deeper understanding of mental health, I aim to foster more compassionate and effective responses to the complex situations they encounter in their line of duty.